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Act of Contrition O my God, I am heartily sorry for having offended Thee, and I detest all my sins
because of thy just punishments, but most of all because they offend Thee, my
God, who art all good and deserving of all my love. I firmly resolve with the
help of Thy grace to sin no more and to avoid the near occasion of sin. Amen.
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Actus contritionis Deus meus, ex toto corde pænitet me ómnium meórum peccatórum, éaque detéstor,
quia peccándo, non solum pœnas a te iuste statútas proméritus sum, sed præsértim
quia offéndi te, summum bonum, ac dignum qui super ómnia diligáris. Ídeo fírmiter propóno, adiuvánte grátia tua, de cétero me non peccatúrum
peccandíque occasiónes próximas fugitúrum. Amen.
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